Your Thrive Score reflects how well you're nourishing the 8 essential pillars of long-term wellness:
OVERALL HEALTH
A reflection of your vitality, overall health composite score capturing your general physical and mental health, sleep quality, fitness, and nutrition habits.
SERENITY
A measure of your level of stress, ability to manage stress, and time management skills.
SLEEP
Capturing quantity and quality of sleep, this metric is a proxy for your body's capacity for healing, your brain's ability to learn and consolidate memories, and for your overall readiness to tackle the new day.
FITNESS
A measure of your cardiovascular health, muscle strength, mobility, bone health, and joint health.
NUTRITION
A assessment of your nutritional habits, whether your diet is balanced and and focused on whole, nutrient-dense and unprocessed food.
SOCIAL
WELL-BEING
Spanning personal, professional and community-based relationships, social well-being evaluate the depth and quality of your bonds.
HAPPINESS
An internal metric of contentment, happiness captures the joy and positivity derived from life, and your sense of purpose and fulfillment.
WEALTH
A reflection of financial health, wealth denotes your monetary stability and future goals.
